by Guest Contributor | Jul 30, 2024 | Health & Wellness, Recipes
Mastering the Art of Healthy Summer Grilling As the days growl longer and the aroma of summer fills the air, there’s no denying the allure of firing up the grill. Whether you’re hosting a backyard barbecue or enjoying a quiet evening with family, grilling...
by Guest Contributor | May 14, 2024 | Clean Living, Health & Wellness
Happiness Chemicals On days that you are feeling a little slumpy and are in need of a quick pick-me-up, use this reference guide to access your own built in happiness chemicals. Taking just 10 or 15 minutes to do a few of these simple activities, can make all the...
by Guest Contributor | May 14, 2024 | Self Care
Rhythms of Grace Empowering Women Through Self-Care & Well-being In the hustle and bustle of modern life, women often find themselves pulled in multiple directions, juggling various responsibilities and commitments. Amidst the chaos, it’s easy for women to...
by Guest Contributor | Apr 22, 2024 | Automated Whole Breast Ultrasound, Breast Health
The 5 Things I Learned From My Mom’s Breast Cancer Journey Many of you have probably heard the story of my mom, Natalie. She’s the reason why Angela started KVINNA. Her cancer battle ultimately ended with her life and I absolutely wish it hadn’t, but with the...
by Guest Contributor | Mar 23, 2024 | Health & Wellness, Recipes
Sparkling Green Mocktail In January I decided to drink less alcohol. I have had fun coming up with new and tasty drinks that give me the feel of a fun cocktail without any of the downside to my health. I have already seen big changes in how I feel, with this one small...
