by Guest Contributor | Apr 22, 2024 | Automated Whole Breast Ultrasound, Breast Health
The 5 Things I Learned From My Mom’s Breast Cancer Journey Many of you have probably heard the story of my mom, Natalie. She’s the reason why Angela started KVINNA. Her cancer battle ultimately ended with her life and I absolutely wish it hadn’t, but with the...
by Guest Contributor | Mar 22, 2024 | Breast Cancer Awareness Month, Breast Health
Three Big Questions about Breast Screening I can’t believe it has already been three years since we opened the doors of KVINNA in Liberty Lake! We have had the honor and privilege to serve many women in our community during these past three years. What a joy to...
by Guest Contributor | Apr 18, 2023 | Breast Health, Health & Wellness, Recipes
No-Bake Lactation Cookie Bites No-bake lactation bites that are so easy to make and can be ready to eat in 10 minutes or less. They have the consistency of dense cookie dough, and they’re DELICIOUS. Make them ahead and keep them in the freezer for those quick snacks...
by Guest Contributor | Apr 18, 2023 | Breast Health
Breastfeeding In America: A Story Of Women’s Health And The Need For Change My name is Kelsey Smith. I am a wife, mother, Registered Nurse, Lactation Educator, International Board Certified Lactation Consultant and the owner of Love at First Latch. My love for...
by Guest Contributor | Feb 8, 2023 | Breast Health, Recipes
Estrogen Balancing Broccoli Salad This broccoli salad is a Paleo twist on an American classic. It has all the taste of the traditional with none of the pro-inflammatory vegetable oils. This cruciferous cuisine is full of ingredients to support the detoxification of...
by Guest Contributor | Feb 8, 2023 | Breast Health, Health & Wellness, Recipes
Healthy Food for Healthy Breasts When you are looking to support breast health and prevent breast cancer (BC) you are probably not thinking about the food that is frequenting your plate, but nutrition and lifestyle factors such as physical activity can largely...
