A healthy good rule of thumb is, “If you can’t eat it, don’t put it on your skin.” This goes for men and women alike. Everything put on the skin is absorbed into our bloodstream and metabolized through our body’s filtering systems. Constant exposure to toxic products and environmental factors can significantly impact male health. Over time it can lead to reduced semen quality, low sperm counts, infertility, hormonal imbalances, and even increased risk of testicular, prostate and other cancers. Here are just a few common ingredients and the negative impacts it has on our health.
DEODORANT
We all want our men to smell good, but traditional antiperspirants often contain aluminum, which is absorbed through the skin and has been linked to concerns like cancer and Alzheimer’s disease. They are also loaded with synthetic fragrance. There is no need to sacrifice effectiveness for non-toxic options. We can have both! Here are a few great brands if he’s up to making a switch.
SHAVE PRODUCTS
Using non-toxic shaving products offers numerous benefits. Traditional shaving creams and gels often contain harsh chemicals that can irritate the skin, cause allergies, and can lead to hormonal imbalances or other health issues. In men these chemicals are absorbed more readily through nicks in the skin and the small abrasions that shaving sometimes creates. Because shaving is often a daily grooming task, there can be a prolonged and compounded effect on his health. Here are some great alternatives.
FACE CARE
Women aren’t the only ones who want healthy and youthful skin, but face care products are some of the worst culprits when it comes to hidden chemicals, synthetic fragrance and preservatives. These can trigger allergic reactions and create inflammation – both in our skin and in our body systemically. Here are some good options that are formulated with more natural ingredients to help maintain the skin’s pH balance and support a healthy skin biome. Everyone should be able to age gracefully and healthily.
SHOWER AND BODY CARE
Everyone loves their morning shower! It wakes us up and starts our day feeling refreshed and invigorated. Unfortunately, most standard soap products are loaded with artificial dyes, synthetic fragrance and chemicals. There are so many great products that use natural ingredients and essential oils for fragrance. The elimination of all chemical and synthetic fragrance is one of the best things you can do to support and optimize hormone health.
TEETH AND ORAL CARE
Most of the products we have addressed are ones that are applied to the skin. Oral care products are important because we often ingest them. Triclosan is a FDA banned ingredient for soaps, yet it still allowed to be used in toothpastes. This ingredient alone has been linked to cancer and is used as a pesticide! There are some wonderful natural products that use ingredients like hydroxyapatite that remineralize the tooth enamel and essential oils that freshen breath without the chemical overload. Here are a few of my favorite products for the mouth!
EMF EXPOSURE
Electromagnetic fields (EMFs) are emitted from electronic devices such as smartphones, Wi-Fi routers, and microwaves. Prolonged exposure to EMFs may contribute to oxidative stress and disrupt cellular function, which could impact the body’s detoxification processes. Unfortunately, our guys walk around with their phones generally in their pocket because they don’t carry a purse like we do. Investing in EMF-blocking stickers for our phones and devices is an easy way to limit the negative effects. This brand was created by a father during the pandemic who had concern for his children’s constant exposure to electronic devices and harm that they can cause. Check some of these items out!
HAIR + BEARD CARE
Maybe your man doesn’t have hair or a beard! Haha! But if he does, here are some brands that are trusted to work that will not overload the body with needless harsh chemicals. Our Klēn Living Amazon Storefront here has a large variety of products for hair and facial hair grooming. Here are a few really good ones to get you started.
Cologne
Using naturally based fragrance or essential oil-based cologne instead of traditional synthetic fragrance offers several benefits: They are less likely to cause allergic reactions and don’t use petroleum-based chemicals and synthetic musks, which have raised health concerns in long-term use. You also gain the positive aromatherapy effects like mood-boosting, calming, or energizing properties. For example: Bergamot may uplift mood. Sandalwood may reduce anxiety. Cedarwood and vetiver promote grounding and confidence. These effects are absent in synthetic colognes, which mimic scent without the therapeutic value. If you care about wellness, sustainability, or just want a more grounded, unique scent experience, natural fragrance is a better choice. Here are a few great recommendations.
